self-care

Could slowing down help us both recharge and build endurance?

When runners train for a race, they are told to spend most of their time preparing at a slower pace to help them speed up when needed. The strategy offers important lessons for how we approach our work and life, writes the director of communications for Leadership Education at Duke Divinity.

Peloton's message for pastors

From self-care to relationships with similar others, there are off-the-bike lessons to be learned from Peloton instructors, writes the director of the Thriving in Ministry Coordination Program at Leadership Education at Duke Divinity.