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Could slowing down help us both recharge and build endurance?

When runners train for a race, they are told to spend most of their time preparing at a slower pace to help them speed up when needed. The strategy offers important lessons for how we approach our work and life, writes the director of communications for Leadership Education at Duke Divinity.

When friends become family

Beyond friends, more than community, they will know us by our love for one another. A writer reflects on the bonds that bring people together, whether in youth groups, hospital rooms or birthday parties.